New research shows microglia actively regulate adult neurogenesis, shaping which new brain cells survive and influencing depression and cognitive health.
Neurowellness Tools Calm Overloaded Nervous Systems
Neurowellness tools like breathwork and HRV biofeedback help regulate an overloaded nervous system. Learn what works, what doesn't, and how to start simply.
Latin Americans score high on both relational warmth and personal agency, defying the East-West psychology binary. Here is what the data actually shows.
Climate anxiety now affects the majority of young people globally. Learn how it works, who it hits hardest, and what mental health systems must do differently.
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