Training Rewires Athlete Gut Bacteria for Better Endurance
2026 research shows endurance training rewires gut bacteria for better fuel efficiency and recovery. But overtraining and poor diet can reverse those gains.
Neuro-Training Boosts Soccer Passing 9% Over Standard Drills
A 2026 study found neuro-athletic training improved soccer passing accuracy 9% over standard drills in eight weeks, with gains in shooting and injury metrics.
UCLA's transgender inclusion model uses policy alignment, staff training, and belonging metrics to show that equity and competitive excellence coexist.